michelleh701Jan 112 min readMenopause, yoga and me… I have discovered over the last 2 years that The Menopause can be an opportunity, if we let it, to stop, listen to our bodies and take...
michelleh701Nov 23, 20232 min read The Menopause, the end or the beginning!From the first buds of puberty those born with a uterus are educated about menstruation and how not to get pregnant. During the fertile...